Here is a list of common herbal teas along with their health benefits and effectiveness:

Chamomile tea: Chamomile has a calming effect and may help with anxiety and sleep problems. It may also help reduce inflammation and menstrual cramps.
Peppermint tea: Peppermint tea is good for digestion and may help relieve nausea and stomach pain. It is also helpful for soothing headaches and reducing stress.
Ginger tea: Ginger has anti-inflammatory properties and may help relieve nausea and vomiting. It is also good for digestion and may help reduce inflammation and muscle pain.
Echinacea tea: Echinacea is an immune system booster and may help prevent and treat colds and other respiratory infections.
Hibiscus tea: Hibiscus tea may help lower blood pressure and cholesterol levels, and it is also rich in antioxidants.
Rosehip tea: Rosehip tea is rich in vitamin C and antioxidants and may help boost the immune system and improve skin health.
Lemon balm tea: Lemon balm is a natural sedative and may help with anxiety, stress, and insomnia.
Lavender tea: Lavender has a calming effect and may help with anxiety, stress, and sleep problems.
Milk thistle tea: Milk thistle may help support liver function and may help reduce inflammation and oxidative stress.
Dandelion root tea: Dandelion root is good for digestion and may help support liver function and reduce inflammation.

Lemon ginger tea: Lemon and ginger both have anti-inflammatory properties and may help with digestion and nausea. The combination of these two ingredients in tea form can be helpful for relieving symptoms of colds and flu.
Cinnamon tea: Cinnamon may help regulate blood sugar levels and reduce inflammation. It is also a good source of antioxidants and can help improve circulation.
Nettle tea: Nettle tea is high in vitamins and minerals and may help reduce inflammation and support kidney and liver function.
Rooibos tea: Rooibos is rich in antioxidants and may help reduce inflammation, improve heart health, and support bone health.
Sage tea: Sage has antimicrobial properties and may help reduce inflammation and symptoms of menopause, such as hot flashes.
Valerian root tea: Valerian root is a natural sedative and may help with anxiety, stress, and sleep problems. It is also helpful for reducing muscle and joint pain.
Passionflower tea: Passionflower has a calming effect and may help with anxiety and sleep problems.
Yerba mate tea: Yerba mate is a natural stimulant and may help improve focus and mental clarity. It is also rich in antioxidants and may help reduce inflammation.
Fennel tea: Fennel is good for digestion and may help reduce inflammation and bloating. It is also helpful for reducing menstrual cramps.
Lemon verbena tea: Lemon verbena has a calming effect and may help with anxiety and stress. It is also a good source of antioxidants and may help reduce inflammation.

Oolong tea: Oolong tea is high in antioxidants and may help reduce inflammation, support heart health, and aid in weight loss.
Black tea: Black tea is high in caffeine and may help improve focus and mental clarity. It is also a good source of antioxidants and may help reduce the risk of chronic diseases, such as heart disease and cancer.
Green tea: Green tea is high in antioxidants and may help reduce inflammation, boost brain function, and support weight loss.
White tea: White tea is high in antioxidants and may help reduce the risk of chronic diseases, such as heart disease and cancer.
Milk thistle and dandelion tea: This combination of milk thistle and dandelion root may help support liver function and promote digestion.
Licorice root tea: Licorice root is good for digestion and may help soothe sore throats and reduce inflammation.
Catnip tea: Catnip has a calming effect and may help with anxiety and stress. It may also help reduce inflammation and aid in digestion.
Lemon grass tea: Lemon grass is a natural diuretic and may help with digestion and weight loss. It is also a good source of antioxidants and may help reduce inflammation.
Black cohosh tea: Black cohosh may help reduce symptoms of menopause, such as hot flashes and mood swings.
Red raspberry leaf tea: Red raspberry leaf may help tone the uterus and prepare it for childbirth. It may also help reduce menstrual cramps and improve digestion.

Juniper berry tea: Juniper berries are high in antioxidants and may help reduce inflammation and support urinary tract health.
Senna leaf tea: Senna leaf is a natural laxative and may help relieve constipation.
Yarrow tea: Yarrow may help reduce inflammation and relieve symptoms of colds and flu, such as fever and congestion.
Marshmallow root tea: Marshmallow root may help soothe sore throats, reduce inflammation, and support digestive health.
Burdock root tea: Burdock root is good for detoxifying the body and may help reduce inflammation and support skin health.
Milk oat tops tea: Milk oat tops may help soothe the nervous system, improve sleep, and support digestion.
Red clover tea: Red clover may help reduce hot flashes and other symptoms of menopause. It may also support bone health.
Lemon peel tea: Lemon peel is a good source of antioxidants and may help support digestion and reduce inflammation.
Elderflower tea: Elderflower may help reduce inflammation and relieve symptoms of colds and flu, such as fever and congestion.
Passion fruit tea: Passion fruit is high in antioxidants and may help reduce inflammation, support digestion, and improve skin health.

Eleuthero root tea: Eleuthero root, also known as Siberian ginseng, may help improve mental and physical performance, reduce stress and fatigue, and support immune function.
Hawthorn berry tea: Hawthorn berries may help improve heart health by reducing blood pressure, cholesterol, and inflammation.
Moringa tea: Moringa leaves are a good source of vitamins and minerals and may help reduce inflammation, support digestion, and improve immune function.
Skullcap tea: Skullcap may help reduce anxiety and stress, promote relaxation and sleep, and reduce inflammation.
Cacao tea: Cacao is a good source of antioxidants and may help reduce inflammation, improve mood, and support heart health.
Lemon balm and valerian tea: This combination of lemon balm and valerian root may help reduce anxiety and stress, improve sleep quality, and promote relaxation.
Astragalus root tea: Astragalus root may help support immune function, reduce inflammation, and improve heart health.
Devil’s claw tea: Devil’s claw may help reduce inflammation and pain, particularly for conditions such as arthritis and back pain.
Licorice and cinnamon tea: This combination of licorice root and cinnamon may help reduce inflammation, support digestion, and regulate blood sugar levels.
Schisandra berry tea: Schisandra berries may help improve liver function, reduce stress and fatigue, and improve mental and physical performance.

It’s important to keep in mind that herbal teas should not be used as a substitute for medical treatment, and it’s always a good idea to consult with a healthcare professional before using them to treat any medical condition.

Here is a table with the names of the 50 herbal teas in English and their translations in German, Turkish, Arabic, and Persian:

English Name	German Übersetzung	Türkische Übersetzung	Arabische Übersetzung	Persische Übersetzung
Chamomile tea	Kamillentee	Papatya çayı	شاي البابونج	چای بابونه
Peppermint tea	Pfefferminztee	Nane çayı	شاي النعناع	چای نعناع
Ginger tea	Ingwertee	Zencefil çayı	شاي الزنجبيل	چای زنجبیل
Echinacea tea	Sonnenhuttee	Papatya çayı	شاي الشمعدان	چای پشن فارسی
Hibiscus tea	Hibiskustee	Kuşkonmaz çayı	شاي الكركديه	چای خزه
Rosehip tea	Hagebuttentee	Kuşburnu çayı	شاي الورد	چای گل سرخ
Lemon balm tea	Melissentee	Melisa çayı	شاي النعناع الحامض	چای خارمریم
Lavender tea	Lavendeltee	Lavanta çayı	شاي الخزامى	چای اسطوخودوس
Milk thistle tea	Mariendisteltee	Süt dikeni çayı	شاي الحليب الشوكي	چای اسپند
Dandelion root tea	Löwenzahntee	Karahindiba çayı	شاي الهندباء	چای خاکشیر
Lemon ginger tea	Zitronen-Ingwer-Tee	Limonlu zencefil çayı	شاي الليمون والزنجبيل	چای زنجبیل و لیمو
Cinnamon tea	Zimttee	Tarçın çayı	شاي القرفة	چای دارچین
Nettle tea	Brennesseltee	Isırgan çayı	شاي القراص	چای خارشتر
Rooibos tea	Rooibostee	Rooibos çayı	شاي الرويبوس	چای روییبوش
Sage tea	Salbeitee	Adaçayı	شاي الميرمية	چای نعنا باغی

Valerian root tea	Baldrianwurzeltee	Karanfil çayı	شاي الأعشاب الهادئة	چای ریشه خواب‌آور
Passionflower tea	Passionsblumentee	Çarkıfelek çayı	شاي الزهرة العاطفية	چای پاسیون‌فلور
Yerba mate tea	Yerba Mate Tee	Yerba mate çayı	شاي الييربا ماتي	چای ماته
Fennel tea	Fencheltee	Rezene çayı	شاي الشمر	چای رازیانه
Lemon verbena tea	Zitronenstrauchtee	Limon otu çayı	شاي العشبة الليمونية	چای وربنا
Oolong tea	Oolong-Tee	Oolong çayı	شاي الأولونغ	چای اولنگ
Black tea	Schwarzer Tee	Siyah çay	شاي الشاي الأسود	چای سیاه
Green tea	Grüner Tee	Yeşil çay	شاي أخضر	چای سبز
White tea	Weißer Tee	Beyaz çay	شاي الشاي الأبيض	چای سفید
Licorice root tea	Süßholzwurzeltee	Meyan kökü çayı	شاي الجذر العرق سوس	چای شیرین بیان
Catnip tea	Katzenminztee	Kedi nanesi çayı	شاي النعناع البري	چای خزه‌ی گربه‌ای
Lemon grass tea	Zitronengras-Tee	Limon otu çayı	شاي العشبة الليمونية	چای سرخس لیمویی
Black cohosh tea	Traubensilbertee	Kara melek çayı	شاي الشاش الأسود	چای شاه‌تره سیاه
Red raspberry leaf tea	Himbeerblättertee	Ahududu yaprakları çayı	شاي أوراق التوت الأحمر	چای برگ تمشک قرمز

Juniper berry tea	Wacholderbeertee	Ardıç meyvesi çayı	شاي البيري العرعر	چای زمینی خارج
Burdock root tea	Klette Wurzel Tee	Hardal kökü çayı	شاي الجذر الكركمي	چای چوب ترش
Milk oat tops tea	Haferkraut Tee	Yulaf çayı	شاي عشب الحليب	چای جو
Stinging nettle tea	Brennesseltee	Isırgan çayı	شاي القراص	چای خارشتر
Red clover tea	Rotklee Tee	Yonca çayı	شاي البرسيم	چای شبدر سرخ
Mistletoe tea	Misteltee	Ökseotu çayı	شاي الفيسقون	چای آفتابگردان
Peppermint tea	Pfefferminztee	Nane çayı	شاي النعناع	چای نعناع
Oat straw tea	Haferstroh Tee	Yulaf sapı çayı	شاي الشوفان	چای جو بخشی
Cacao tea	Kakaotee	Kakao çayı	شاي الكاكاو	چای کاکائو
Skullcap tea	Helmkraut Tee	Amerikan Kekik çayı	شاي القبعة الأمريكية	چای کاسنی
Hawthorn berry tea	Weissdornbeeren Tee	Alıç çayı	شاي الهاوثورن	چای زعفران خودری
Moringa tea	Moringatee	Moringa çayı	شاي المورينجا	چای مورینگا
Eleuthero root tea	Eleuthero-Wurzeltee	Eleuthero kökü çayı	شاي الجذر السيبيري	چای سیبری
Devil’s claw tea	Teufelskralle Tee	Şeytan pençesi çayı	شاي المخلب الشيطاني	چای دیوی کوسه

Lemon peel tea	Zitronenschalentee	Limon kabuğu çayı	شاي قشر الليمون	چای پوست لیمو
Dandelion root tea	Löwenzahnwurzeltee	Taraxacum kökü çayı	شاي جذور الهندباء	چای پوست خرطالب
Rosehip tea	Hagebuttentee	Kuşburnu çayı	شاي الورد البري	چای گل سرخ
Echinacea tea	Sonnenhuttee	Yıldız çiçeği çayı	شاي الأكيناسيا	چای خورشیدی
Ginger tea	Ingwertee	Zencefil çayı	شاي الزنجبيل	چای زنجبیل
Chamomile tea	Kamillentee	Papatya çayı	شاي البابونج	چای گل بابونه
Peppermint tea	Pfefferminztee	Nane çayı	شاي النعناع	چای نعناع
Rooibos tea	Rooibostee	Rooibos çayı	شاي الرويبوس	چای روییبوس
Sage tea	Salbeitee	Adaçayı çayı	شاي الصالحية	چای نعنایی
Nettle tea	Brennesseltee	Isırgan çayı	شاي القراص	چای خارشتر
Lavender tea	Lavendeltee	Lavanta çayı	شاي الخزامى	چای خزه‌ی آویشن
Licorice root tea	Süßholzwurzeltee	Meyan kökü çayı	شاي الجذر العرق سوس	چای شیرین بیان
Lemon balm tea	Melissentee	Melisa çayı	شاي النعناع الليموني	چای پوست لیمون
Cinnamon tea	Zimttee	Tarçın çayı	شاي القرفة	چای دار چینی
Nettle root tea	Brennesselwurzeltee	Isırgan kökü çayı	شاي الجذر القراص	چ

Juniper berry tea	Thé de baie de genévrier	Tè di bacche di ginepro	Té de baya de enebro	Herbata z jałowca
Hibiscus tea	Thé d’hibiscus	Tè di ibisco	Té de hibisco	Herbata z hibiskusa
Milk thistle tea	Thé de chardon-Marie	Tè di cardo mariano	Té de cardo mariano	Herbata z ostropestu
Passionflower tea	Thé de fleur de la passion	Tè di fiore della passione	Té de flor de la pasión	Herbata z męczennicy
Peppermint & Licorice tea	Thé à la menthe et à la réglisse	Tè alla menta e liquirizia	Té de menta y regaliz	Herbata miętowa z lukrecją
Rooibos & Honeybush tea	Thé de rooibos et honeybush	Tè di rooibos e honeybush	Té de rooibos y honeybush	Herbata z rooibosu i honeybush
Turmeric tea	Thé de curcuma	Tè di curcuma	Té de cúrcuma	Herbata z kurkumą
Lemon verbena tea	Thé de verveine citronnée	Tè di verbena limonata	Té de verbena de limón	Herbata z werbeną cytrynową
Oolong tea	Thé Oolong	Tè Oolong	Té Oolong	Herbata Oolong
Yerba mate tea	Thé de yerba mate	Tè di yerba mate	Té de yerba mate	Herbata z yerba mate

Here’s the table with the complete list of 50 herbal teas, their English names, and translations in French, Italian, Spanish, and Polish, numbered from 1 to 50:

No.	English Name	French Translation	Italian Translation	Spanish Translation	Polish Translation
1	Valerian root tea	Thé de racine de valériane	Tè di radice di valeriana	Té de raíz de valeriana	Herbata z kozłka lekarskiego
2	Chamomile tea	Thé à la camomille	Tè alla camomilla	Té de manzanilla	Herbata rumiankowa
3	Peppermint tea	Thé à la menthe poivrée	Tè alla menta piperita	Té de menta	Herbata miętowa
4	Ginger tea	Thé au gingembre	Tè allo zenzero	Té de jengibre	Herbata imbirowa
5	Lemon peel tea	Thé de pelure de citron	Tè di buccia di limone	Té de cáscara de limón	Herbata z cytrynową skórką
6	Rosehip tea	Thé de cynorrhodon	Tè di rosa canina	Té de rosa mosqueta	Herbata z dzikiej róży
7	Nettle tea	Thé d’ortie	Tè di ortica	Té de ortiga	Herbata z pokrzywy
8	Sage tea	Thé de sauge	Tè di salvia	Té de salvia	Herbata szałwiowa
9	Lavender tea	Thé à la lavande	Tè alla lavanda	Té de lavanda	Herbata lawendowa
10	Rooibos tea	Thé de rooibos	Tè di rooibos	Té rooibos	Herbata z rooibosu
11	Cinnamon tea	Thé à la cannelle	Tè alla cannella	Té de canela	Herbata cynamonowa
12	Dandelion root tea	Thé de racine de pissenlit	Tè di radice di tarassaco	Té de raíz de diente de león	Herbata z korzenia mniszka
13	Licorice root tea	Thé de racine de réglisse	Tè di radice di liquirizia	Té de raíz de regaliz	Herbata z korzenia lukrecji
14	Lemon balm tea	Thé de mélisse	Tè di Melissa	Té de melisa	Herbata melisowa

15	Echinacea tea	Thé d’échinacée	Tè di echinacea	Té de equinácea	Herbata z jeżówki
16	Elderberry tea	Thé de sureau	Tè di sambuco	Té de saúco	Herbata z czarnego bzu
17	Hibiscus tea	Thé d’hibiscus	Tè di ibisco	Té de hibisco	Herbata z hibiskusa
18	Milk thistle tea	Thé de chardon-Marie	Tè di cardo mariano	Té de cardo mariano	Herbata z ostropestu
19	Fennel tea	Thé de fenouil	Tè di finocchio	Té de hinojo	Herbata z kminku
20	Thyme tea	Thé de thym	Tè di timo	Té de tomillo	Herbata tymiankowa
21	Yarrow tea	Thé d’achillée millefeuille	Tè di achillea	Té de milenrama	Herbata krwawnika
22	Black cohosh tea	Thé de cimicaire noire	Tè di cimicifuga	Té de cohosh negro	Herbata z czarnej symfy
23	Catnip tea	Thé de cataire	Tè di nepitella	Té de hierba gatera	Herbata kocimiętkowa
24	Burdock root tea	Thé de racine de bardane	Tè di radice di bardana	Té de raíz de bardana	Herbata z łopianu
25	Linden tea	Thé de tilleul	Tè di tiglio	Té de tila	Herbata lipowa
26	Marshmallow root tea	Thé de racine de guimauve	Tè di radice di altea	Té de raíz de malvavisco	Herbata z korzenia prawoślazu
27	Mullein tea	Thé de molène	Tè di verbasco	Té de gordolobo	Herbata z dziewanny
28	Passionflower tea	Thé de fleur de passion	Tè di fiore della passione	Té de flor de la pasión	Herbata z kwiatu męczennicy
29	Red clover tea	Thé de trèfle rouge	Tè di trifoglio rosso	Té de trébol rojo	Herbata z koniczyny czerwonej

30	White willow bark tea	Thé d’écorce de saule blanc	Tè di corteccia di salice bianco	Té de corteza de sauce blanco	Herbata z białej wierzby
31	Angelica tea	Thé d’angélique	Tè di angelica	Té de angélica	Herbata z arcydzięgla
32	Astragalus tea	Thé d’astragale	Tè di astragalo	Té de astrágalo	Herbata z żeń-szenia
33	Bilberry tea	Thé de myrtille	Tè di mirtillo	Té de arándano	Herbata z borówki czarnej
34	Calendula tea	Thé de calendula	Tè di calendula	Té de caléndula	Herbata nagietkowa
35	Dill tea	Thé d’aneth	Tè di aneto	Té de eneldo	Herbata z kopru włoskiego
36	Eyebright tea	Thé d’euphraise	Tè di eufrasia	Té de eufrasia	Herbata z rośliny okulistycznej
37	Gentian root tea	Thé de racine de gentiane	Tè di radice di genziana	Té de raíz de genciana	Herbata z goryczki
38	Goldenrod tea	Thé de verge d’or	Tè di verga d’oro	Té de vara de oro	Herbata z nawłoci
39	Hops tea	Thé de houblon	Tè di luppolo	Té de lúpulo	Herbata chmielowa
40	Lemon verbena tea	Thé de verveine citronnelle	Tè di verbena odorosa	Té de verbena de olor	Herbata z werbeną cytrynową
41	Milkweed tea	Thé d’asclépiade	Tè di asclepiade	Té de algodoncillo	Herbata z jedwabnika
42	Oatstraw tea	Thé de paille d’avoine	Tè di avena	Té de paja de avena	Herbata z siankiem owsianym
43	Pine needle tea	Thé d’aiguilles de pin	Tè di aghi di pino	Té de agujas de pino	Herbata z igliwia

44	Raspberry leaf tea	Thé de feuilles de framboisier	Tè di foglie di lampone	Té de hojas de frambuesa	Herbata z malin
45	Red clover blossom tea	Thé de fleurs de trèfle rouge	Tè di fiori di trifoglio rosso	Té de flores de trébol rojo	Herbata z kwiatu koniczyny
46	Red raspberry tea	Thé de framboise rouge	Tè di lampone rosso	Té de frambuesa roja	Herbata z czerwonych malin
47	Rosehip tea	Thé de cynorrhodon	Tè di rosa canina	Té de escaramujo	Herbata z dzikiej róży
48	Saffron tea	Thé de safran	Tè di zafferano	Té de azafrán	Herbata z szafranu
49	Sage tea	Thé de sauge	Tè di salvia	Té de salvia	Herbata szałwiowa
50	Schisandra tea	Thé de schisandra	Tè di schisandra	Té de schisandra	Herbata z jagod kaki
51	Skullcap tea	Thé de scutellaire	Tè di scutellaria	Té de escutelaria	Herbata ze szczawiu
52	Slippery elm bark tea	Thé d’écorce d’orme glissant	Tè di corteccia di olmo rosso	Té de corteza de olmo resbaladizo	Herbata z kory czeremchy indyjskiej
53	Spearmint tea	Thé de menthe verte	Tè di menta verde	Té de menta verde	Herbata miętowa
54	Stinging nettle tea	Thé d’ortie piquante	Tè di ortica	Té de ortiga	Herbata z pokrzywy
55	Strawberry leaf tea	Thé de feuilles de fraisier	Tè di foglie di fragola	Té de hojas de fresa	Herbata z liści truskawki
56	Turmeric tea	Thé de curcuma	Tè di curcuma	Té de cúrcuma	Herbata z kurkumy
57	Uva ursi tea	Thé de busserole	Tè di uva ursina	Té de gayuba	Herbata z niedźwiedz